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Welcome to the Seven Senses Blog
In a world that never slows down, it’s easy to forget to take time for yourself. At Seven Senses Collection, we’re here to help you pause, reconnect, and restore balance- one mindful moment at a time. Our blog is your space for inspiration, self-care, and deeper engagement with the sensory rituals that make life more meaningful.


The Seven Senses & Their Role in Well-Being
Creating balance, calm, and clarity through sensory connection
At Seven Senses Collection, we believe that true well-being begins with connection- connection to ourselves, to our environment, and to the sensory experiences that shape our everyday lives.
Seven Senses
Jun 144 min read


SEN and Neurodiversity Awareness: Understanding the Overlap and Differences
When it comes to understanding how children and young people learn, communicate, and experience the world, two terms often come up: neurodivergent and SEN (Special Educational Needs). While they are closely related, they don’t mean the same thing and understanding the difference can help us better support the children in our lives.
Seven Senses
Jun 113 min read


Resources for Supporting Neurodiversity and SEN with Compassion & Holistic Wellness
At Seven Senses, we believe neurodiversity, SEN and sensory preferences are something to be embraced and celebrated, not simply accommodated. Whether you’re a parent, educator, carer, or simply someone who wants to support the children in your life more consciously. We’ve thoughtfully curated a collection of books, podcasts, tech tools, and community resources that reflect our values of empathy, empowerment, and gentle, holistic support.
Seven Senses
Jun 113 min read


Understanding Sensory Sensitivities: How Our 7 Senses Impact Daily Life
Sensory sensitivities refer to how individuals perceive and respond to the sensory information around them. For many neurodivergent people, particularly those with autism, ADHD, or sensory processing differences- everyday experiences can feel very different than they might for others.
Seven Senses
Jun 112 min read


New Scents, New Sensory Experiences
At Seven Senses, we believe that scent is more than just a pleasant aroma- it’s a pathway to wellness. The power of essential oils lies in their ability to influence mood, energy, and emotional balance through the olfactory system, connecting us to nature and ourselves on a deeper level.
At Seven Senses, we believe that scent is more than just a pleasant aroma- it’s a pathway to wellness. The power of essential oils lies in their ability to influence mood, energy, and emot
Seven Senses
Jun 143 min read


Neurodiversity and Spirituality: A Holistic Path to Connection
Neurodiversity celebrates the many ways human brains are uniquely wired, recognising that conditions such as autism, ADHD, dyslexia, and sensory processing differences are not deficits to be “fixed,” but natural variations of experience.
Spirituality, in its broadest sense, is about connection- whether to ourselves, to others, to nature, or to a higher consciousness.
When we explore the intersection of neurodiversity and spirituality, we uncover a deeply enriching perspec
Seven Senses
Jun 142 min read


Early Intervention and how SEN support works in the UK
Early identification and support for children with Special Educational Needs (SEN) can be life-changing. When challenges are recognised early and the right strategies are put in place, children are more likely to thrive both in school and beyond. It’s not just about boosting academic outcomes; it’s about nurturing a child’s confidence, emotional wellbeing, and sense of belonging.
Seven Senses
Jun 113 min read


My Personal Journey with Sensory Wellness
This journey is deeply personal for me. I’ve been there- trying to find ways to help my children and myself feel safe, regulated understood, and empowered. These experiences have shaped not only how I approach wellness but also how I support others. As a parent walking this path too, I understand what it feels like to search for answers while holding everything together.
Seven Senses
Jun 114 min read


The Spring Equinox: Nature’s New Year and a Time of Renewal
As winter fades and daylight stretches a little longer each day, the arrival of the Spring Equinox marks a powerful turning point in nature’s cycle. This celestial event is more than just a seasonal shift- it’s the true New Year of Nature, aligning with both the rhythm of the Earth and our internal body clocks. Spiritually, it represents balance, rebirth, and the awakening of new possibilities.
Seven Senses
Mar 213 min read
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